Classes
Karate
Shokyu & Jokyu (beginning experience & higher experience) classes are the core of karate training. Kihon (basics), kata (forms), and kumite (partnered practice) are the three traditional pillars of karate which are covered in these classes at experience-appropriate levels.
Kobudo
As an option, members have the opportunity to learn about, and practice, the art of kobudo (weapons) as supplementary training towards their development in the art of karate. Instruction in bo, sai, nunchaku, tonfa, kama, and eku are offered.
Kata
Kata (forms) play a key role in traditional karate, and serve as a link to the oldest masters who left their knowledge to us in the form of formal sequences of techinique. Kata are part self-defense lesson and part moving meditation. We offer classes which focus on kata specifically.